In 2009 I retired from construction management after two decades in the business. By the time I was 25 I was managing over 100 people, but the skills I had were old-fashioned and meant to motivate others to work for me, not to help me manage everything on my plate so that I could be productive and happy.

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I suffered some major burnout at work and tried to find someone who had been there, someone who could guide me to make my life and career more manageable.  

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I found a therapist, but it wasn't what I was looking for. I needed practical help getting through my huge responsibilities and help me balance work and home.  I ended up leaving my high six-figure income job and had lupus, thyroid problems, inflammation, and chronic fatigue issues.

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I used health coaching, "biohacking", and lifestyle changes to heal from my autoimmune issues, which introduced me to coaching for others. 

 I have spent the past 10 years accumulating knowledge to help those who need support for getting through a tough project, job interview, client relationship, or life issues that affect their work performance. I have strived to become that person I needed before I left my career in management.

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I started formal training as a Certified Human Potential Coach in 2017, and graduated and completed certification with the International Coach Federation. 

In addition to coach training, I have completed courses on meditation, somatic embodiment, herbalism, biohacking, sleep, and health. 

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My current and past coaching clients include business owners, entrepreneurs, managers, seniors, engineers, executives, artists, and entertainers.

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"Don't give today away. Take control of your health, emotions, relationships, and career. Work with me to learn tools that keep you present and moving upward."

-Catherine Easley